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Counselling & Talk Therapy in Surrey, BC

Talk therapy to help you receive an unbiased perspective

Whether you’re managing anxiety, depression, or a difficult life transition, our South Surrey clinic offers talk therapy where individuals, couples and families can discuss private matters in a confidential setting. Unlike speaking with a close friend or family, a counsellor provides an unbiased perspective and has the skills and training to support you in developing new coping skills, making lasting behavioural changes, and gaining insight into your relationship with yourself, others and the world around you. Successful counselling results in improvements in mental wellbeing and increased satisfaction in life.

Counselling pairs well with our Kinesiologists and Physiotherapists for whole-person care. Our clinic is in South Surrey, close to White Rock.

Establishing Attainable Goals

Counselling is collaborative and your therapist will help you to identify attainable goals so that you have measurable outcomes. Your counsellor will also track your goal progress and help guide you when obstacles arise. Counselling approaches and intervention techniques can be dynamic and flexible, and often include problem solving, behavioural modifications (e.g., activity scheduling), relaxation techniques, role playing, and other approaches. You may also want your counsellor to collaborate with the other health professionals in your life to take a holistic approach to wellness. It is important that your counsellor is a good fit so that you feel safe, comfortable and free to express yourself on your path to wellness.

Coverage & Confidentiality

Counselling at our Surrey clinic is with Eli Wiebe. We direct bill many extended health insurers (see the Billing Options page). Coverage depends on your plan and on the counsellor's designation, so check with your insurer or ask us before you book. Everything you share is confidential, in a private, judgment-free setting.

Counselling in Surrey, BC

Looking for a counsellor in Surrey? Our South Surrey clinic offers counselling for individuals, couples and families.

1
Counsellor
at Surrey
Private
& Confidential
Sessions
50
Minute
Individual Sessions
Free
Online 30-Minute
Consultation

Our team of experts

Our Counsellor

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Eli Wiebe

Student Intern Counsellor

Live your healthiest life

VISIT OUR COUNSELLING CLINIC IN SOUTH SURREY, BC

What Counselling in Surrey Can Help With

OUR TEAM CAN HELP ADDRESS ANY OF YOUR CONCERNS

  • •Anxiety
  • •Depression
  • •Grief and loss
  • •Life transitions
  • •Marital and premarital issues
  • •Mood disorders
  • •Parenting
  • •Personality disorders
  • •Relationship issues
  • •Self-esteem and confidence
  • •Stress
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Frequently Asked Questions

1. What does a counsellor do?

A counsellor provides talk therapy in a confidential setting, giving you an unbiased perspective and the skills to develop new coping strategies, make lasting behavioural changes, and gain insight into your relationships with yourself and others. Successful counselling improves mental wellbeing and life satisfaction.

2. What can counselling help with?

Counselling at our South Surrey clinic can help with anxiety, depression, grief and loss, life transitions, marital and premarital issues, mood disorders, parenting, personality disorders, relationship issues, self-esteem and confidence, and stress.

3. Is counselling confidential?

Yes. Everything you share with your counsellor is confidential and sessions take place in a private, judgment-free setting. With your consent, your counsellor can collaborate with other health professionals in your care.

4. What types of counselling sessions can I book in Surrey?

Online booking at our Surrey clinic includes individual sessions (50 minutes), relationship support (50 minutes) and family sessions (an 80-minute first session, then 50 minutes). You can also book a free 30-minute TeleHealth consultation first. Some first sessions can be done by TeleHealth too.

5. Who is the counsellor at Catalyst Kinetics in Surrey?

Counselling in Surrey is with Eli Wiebe. You can read more on the profile page.

6. Is counselling covered by my benefits in Surrey?

Coverage depends on your plan, so check with your insurer before you book. We direct bill many extended health insurers; see our Billing Options page for the list. We need your insurance details, a copy of your card and a credit card on file, and we are unable to check how much your plan will cover.

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