Registered Clinical Counsellor
Ashley Greensmyth
Ashley Greensmyth is a graduate of Adler University with a Masters in Counselling Psychology. Ashley takes a holistic approach to mental wellness that incorporates behavioural interventions, self-exploration and mindfulness to increase self-awareness and create change. Ashley’s areas of practice include: anxiety, depression, mood regulation, stress management, relationships, motivation & goal-setting, self-esteem, grief & loss, and couples therapy.
Ashley believes that a healthy, balanced and purpose-filled life can be achieved through increasing self-awareness and becoming more connected to one’s relationships and surroundings. Outside of the counselling office, Ashley focuses on maintaining a healthy lifestyle that balances nutrition, activity, leisure, play, personal reflection and time outdoors.
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Catalyst Kinetics
Our Location
Catalyst Kinetics is committed to providing comprehensive assessment and personalized treatment programs for people with a variety of goals and needs.