A non-invasive gentle therapy
Cranial sacral therapy (CST) or craniosacral therapy is a non-invasive, gentle, hands-on technique that was developed over 100 years ago. Cranial sacral therapy theory and practice is based on understanding the subtle movements of the cranial bones, which results in a certain rhythm. This rhythm is caused by fluctuations in the cerebrospinal fluid (CSF). The CSF covers the entire central nervous system from the brain down to the base of the spine. A CST practitioner gently works on the spine, cranial sutures, diaphragm and fascia, restoring the natural rhythm and movements of the CSF.
Cranial Sacral Therapy
Cranial sacral therapy can benefit everybody and due to its non-invasive and extremely gentle pressure, the client experiences little to no discomfort associated with the treatment.
Frequently Asked Questions
1. What is cranial sacral therapy?
Cranial sacral therapy (CST), also written craniosacral therapy, is a non-invasive, gentle, hands on technique developed over 100 years ago. It is based on the subtle movements of the cranial bones, which create a rhythm caused by fluctuations in the cerebrospinal fluid that surrounds the central nervous system from the brain to the base of the spine.
2. What happens during a cranial sacral therapy session?
A CST practitioner works gently on the spine, cranial sutures, diaphragm and fascia to restore the natural rhythm and movement of the cerebrospinal fluid. The pressure used is extremely light.
3. Does cranial sacral therapy hurt?
No. Because the technique is non-invasive and the pressure is extremely gentle, most clients experience little to no discomfort during treatment.
4. Who can have cranial sacral therapy?
Cranial sacral therapy can benefit anyone, and at our New Westminster clinic it sits alongside registered massage therapy and manual lymph drainage as a gentle, hands on option.
5. How do I book cranial sacral therapy in New Westminster?
Book through our New Westminster booking page or contact our reception team. We direct bill many extended health insurers, including Pacific Blue Cross, Canada Life and Manulife, as long as they are your primary insurer. See our Billing Options page for the full list.