A non-invasive gentle therapy
Cranial sacral therapy (CST) or craniosacral therapy is a non-invasive, gentle, hands-on technique that was developed over 100 years ago. Cranial sacral therapy theory and practice is based on understanding the subtle movements of the cranial bones, which results in a certain rhythm. This rhythm is caused by fluctuations in the cerebrospinal fluid (CSF). The CSF covers the entire central nervous system from the brain down to the base of the spine. A CST practitioner gently works on the spine, cranial sutures, diaphragm and fascia, restoring the natural rhythm and movements of the CSF.
Cranial Sacral Therapy
Cranial sacral therapy can benefit everybody and due to its non-invasive and extremely gentle pressure, the client experiences little to no discomfort associated with the treatment.