Kinesiology Services

Exercise Therapy to Help You Move Towards Optimal Health

Physical activity is well-known to prevent many diseases and improve our mental and physical health. Kinesiologists apply their knowledge of anatomy, physiology, biomechanics, psychology and neuroscience to help you move and function better in sport, recreation, work and daily activities.  

Kinesiologists primarily use exercise, physical activity and lifestyle programs to help people prevent and manage injuries, chronic disease, and disabilities.